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Revved-up red light therapy with green rooibos extract

Red light therapy image

Whilst you might not be aware, the elements around us, light, magnetic fields and water, all have an impact on our biology. Scientists in Tokyo recently demonstrated this when they reported the effects of blue light on cells, causing them to fluoresce, and, what’s more, this fluorescence changed when a magnet was held over the […]

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Do microcurrent devices work?

Do microcurrent devices work graphic

Is your face hitting the gym today? Now, most of you who are new to the concept of microcurrents might take a few moments to wrap your head around this statement, as opposed to all those beauties out there who have made electrical current therapy their new way of life. A well-sculpted face and smooth […]

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The best skincare routine for beginners

The best skincare routine for beginners image

In this blog post, I share my recommendations for the best skincare routine for beginners, focusing on a simple yet effective routine. If you’re just starting to get into skincare, it can be pretty overwhelming. There are so many products out there like serums, essences, facial oils, cleansing butters and facial mists. Where do you […]

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The correct order to apply your skincare routine

skincare products shelfie image

Navigating the world of skincare can feel like a minefield. When do you apply a toner? What on earth is retinol? Do I really a need a night cream? But, undoubtedly, one of the most confusing aspects of skincare is knowing what order to apply products. Even more confusing is the fact that your morning […]

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